Injury Management

You may not be able to stop your players getting injured in rugby matches, but you can adopt warm up routines, training regimes and injury management programmes to help your players stay fit, avoid injury and recover more quickly.

Charley Horse Recovery - How to speed up recovery from a dead leg.

A Heads Up About Headgear - It is generally accepted that headgear will prevent surface wounds. It is far less clear whether they will protect against concussion.